Ok, if you've never seen
This Is Spinal Tap, that just might not resonate...
however, here's another quick vlog in my series on setting a foundation: beginning in Anjali Mudra, and using that all the way through to some of the more advanced postures!
go ahead, don't be shy! make some rapport with the floor, and push it up into Elevens!!!
thanks and praise, let me know if I'm making sense and helping!
This Is Spinal Tap, that just might not resonate...
however, here's another quick vlog in my series on setting a foundation: beginning in Anjali Mudra, and using that all the way through to some of the more advanced postures!
go ahead, don't be shy! make some rapport with the floor, and push it up into Elevens!!!
thanks and praise, let me know if I'm making sense and helping!
