The Mudra That Fell With Grace From the Sky

Anjali Mudra -
I've been riffing on it as the basis for a solid foundation for the hands, for vinyasa and for arm balancing...

In this video, I dive a little bit deeper into some of the metaphoric and poetic elements of the mudra, and how we are offered Grace if we will only open up to receive it!

let me know if these are resonating with y'all - I'm here to satisfy, delight and serve!

thanks and praise!

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